Low Protein Biscuit Bhel

Low Protein Biscuit Bhel-Balance Metanutrition
Ingredients Quantity
Low Protein Biscuit 100 g
Onion (finely chopped) 30 g
Carrot (grated) 20 g

 

Bhel:

  • In a large bowl take 1 pack of Low Protein Biscuits
  • Break them into small pieces
  • Add onion, carrot, salt, sweet and masala chutney
  • Mix well and biscuit bhel is ready to be served

 

Nutritional Information
Nutrients One serve

(20 g)

Energy (kcal) 49
Carbohydrates (g) 11.50
Protein (g) 0.70
Fat (g) 0.06
Dietary Fiber (g) 0.95

 

  • Sweet chutney
Ingredients Quantity
Jaggery 10 g
Tamarind paste 1 tsp

 

Method:

  • Blend jaggery and tamarind paste in a mixi
  • Transfer to a small bowl

 

  • Masala chutney
Ingredients Quantity
Green chili 1-2
Pudina 5 g
Coriander 5 g
Tamarind paste 1 tsp

 

Method:

  • In a blender, blend green chili, pudina, coriander and tamarind paste together
  • Transfer this mixture to the separate container
Skills

Posted on

January 20, 2021

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