| INGREDIENT | AMOUNT(g) |
| Balance Low Protein Flour | 250 |
| Melted Butter | 3 tbsp |
| Maple Syrup | 2 tbsp |
| Lemon Juice | 2 tbsp |
| Brown Sugar | 1 tbsp |
| Salt | 1/4 tbsp |
| Baking Soda | 1/4 tbsp |
| Lemon Zest | 1/4 tbsp |
Method:
- Add Balance Low Protein Flour, sugar, lemon zest, baking soda & salt and mix well
- Separately make a mixture of melted butter, maple syrup, vanilla & lemon juice
- Add wet ingredients to dry ingredients and mix well. Refrigerate this batter for 2hours
- On a medium heated skillet, pour 1/4th cup of the batter to make a thin crepe
- Cook in low flame for another minute after carefully flipping it over
Garnish with your favorite fruits!
Nutritional information
| Nutrients | Amount |
|---|---|
| Energy(kcal) | 1219.7 Kcal |
| Carbohydrates(g) | 194.1 g |
| Of which Sugar(g) | – |
| Dietary Fiber(g)Fat | 11.4 |
| Protein (g) | 9.0 |
| Fat (g) | 45.52 |
| Amino Acid Profile | Amount |
| Histidine | 0.20 |
| Isoleucine | 0.34 |
| Leucine | 0.62 |
| Lysine | 0.28 |
| Methionine | 0.20 |
| Cystine | 0.57 |
| Phenylalanine | 0.16 |
| Threonine | 0.10 |
| Tryptophan | 0.25 |
| Valine | 0.48 |
| Alanine | 1.76 |
| Arginine | 0.47 |
| Aspartic acid | 0.40 |
| Glutamic acid | 0.64 |
| Glycine | 0.31 |
| Proline | 0.33 |
| Serine | 0.42 |
| Tyrosine | 0.43 |