Low Protein Flour Burfi

Method:

• Mix jaggery, water and pinch of cardamom in a pan, and boil on a medium flame until a few bubbles appear (ensure jaggery is completely dissolved)
• Add flour slowly to the jaggery water, and stir till there are no lumps
• Add ghee little by little, stirring all the while
• Within 4-5 minutes the mixture will thicken
• Grease a plate or tray with ghee
• Transfer the contents of the pan onto the greased dish and level the surface with the back of a greased spoon
• Wait until it cools, then cut the burfi into pieces with a knife
• Refrigerate for 45-60 minutes and the delicious burfi is ready to be served