Low Protein Flour Carrot & Onion Instant Dosa

Method:

• Add the flour, water, chopped onion, carrot and green chilies, pinch of cooking soda and salt to a large bowl
• Mix until a smooth lump-free batter is formed
• Spread ghee or oil on a tawa. Pour a ladleful of batter and spread gently
• Add ghee or oil around dosa, cook well
• Lift the dosa from the tawa with a spatula
• Serve hot with onion chutney, tomato chutney or vegetable curry (avoid pulses, soya, peas, dal and sprouted pulses)