| Ingredients | Quantity |
| Low Protein Flour | 120 g |
| Potato | 100 g |
| Beans | 100 g |
| Carrot | 100 g |
| Onion | 150 g |
| Corn | 100 g |
| Cumin/jeera | ½ tsp |
| Red chili powder | 2-3 tsp |
| Turmeric | ½ tsp |
| Salt to taste | |
| Ghee to shallow fry |
| Nutritional Information | |
| Nutrients | One Cutlet
10 (g) |
| Energy (kcal) | 32 |
| Carbohydrates (g) | 6.9 |
| Protein (g) | 0.7 |
| Fat (g) | 0.2 |
| Dietary Fiber (g) | 1.3 |
Method:
- Boil and mash the potatoes, and keep aside
- Boil the vegetables: beans, capsicum, carrot, onion and corn
- Once cooked, roughly mash the vegetables
- Add the mashed potatoes and the Low Protein Flour
- Add salt, jeera, turmeric, red chili powder and mix well
- Make the patties and shallow fry in the oil or ghee
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