Ingredient | Quantity |
Low Protein Flour | 100 g |
Water | 400 ml |
Ghee | 2-3 tsp |
Cooking soda | ½ tsp |
Salt to taste |
Method:
- Add the Low Protein Flour, water, a pinch of cooking soda and salt to a large bowl
- Mix until a smooth lump-free batter is formed
- Spread ghee or oil on a tawa. Pour a ladleful of batter and spread gently
- Add ghee or oil around dosa, fry well
- Lift off the pan with a spatula, onto a plate and enjoy
- Serve with onion chutney, tomato chutney or vegetable curry (avoid pulses, soya, peas, dal and sprouted pulses)
Nutritional Information | |
Nutrients | One Plain Dosa 25 (g) |
Energy (kcal) | 104 |
Carbohydrates (g) | 17.92 |
Protein (g) | 0.98 |
Fat (g) | 3.17 |
Dietary Fiber (g) | 1.19 |
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