Low Protein Flour Spicy Diamond Cuts

Low Protein Flour Spicy Diamond Cuts-Pristine Balance Metanutrition
Ingredients Quantity
Low Protein Flour 125 g
Water 75 ml
Cumin/jeera ½ tsp
Curry leaves 6-8
Chili powder 2-3 tsp
Hot oil 2-3 tbsp
Salt to taste
Oil for deep frying

 

Method:

  • To a bowl add Low protein Flour, jeera, red chili powder, salt and curry leaves
  • Mix well to combine
  • Add 2-4 tbsp of hot oil and mix well
  • Add water little by little and knead into a smooth and stiff dough
  • Pinch off a portion of the dough and roll into a thin disc or circle
  • Using a sharp knife, make lines horizontally and vertically into diamond shapes
  • Separate each piece and arrange it side by side on a kitchen paper or a plate
  • Heat a pan with oil and when hot add the pieces in a single layer
  • Deep fry over medium low flame till golden brown. Drain excess oil on a kitchen paper and serve

 

Nutritional Information
Nutrients One Spicy Diamond cut

5 (g)

Energy (kcal) 19.4
Carbohydrates (g) 3.739
Protein (g) 0.255
Fat (g) 0.382
Dietary Fiber (g) 0.376
Skills

Posted on

January 19, 2021

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