INGREDIENT | AMOUNT(g) |
Raw Potatoes, grated | 100 |
Onion, grated | 80 |
Butter | 50 |
Salt & Pepper to taste | – |
Method:
- Rinse the grated potatoes, drain, and dry on kitchen paper.
- Mix the onion and potato together in a bowl. Season with salt and pepper.
- Shape the mixture into four rounds and flatten into small pancakes (6–8cm).
- Melt the butter in a frying pan.
- Cook on medium heat for 4–5 minutes on each side.
- Serve hot.
Nutritional Information
Nutrients | Amount |
---|---|
Energy(kcal) | 558.2 Kcal |
Carbohydrates(g) | 22.538 |
Of which Sugar(g) | – |
Dietary Fiber(g) | 3.67 |
Protein (g) | 2.74 |
Fat (g) | 50.422 |
Amino Acid Profile | Amount(g) |
Histidine | 0.045 |
Isoleucine | 0.076 |
Leucine | 0.138 |
Lysine | 0.127 |
Methionine | 0.026 |
Cystine | 0.214 |
Phenylalanine | 0.023 |
Threonine | 0.031 |
Tryptophan | 0.079 |
Valine | 0.099 |
Alanine | 0.587 |
Arginine | 0.080 |
Aspartic acid | 0.100 |
Glutamic acid | 0.432 |
Glycine | 0.074 |
Proline | 0.097 |
Serine | 0.133 |
Tyrosine | 0.120 |
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